Why Routine Nail Care Is So Important

Routine nail care is vital to your overall health and appearance. Nail health can indicate general wellness, while a weak or brittle nail can cause pain and put you at risk for infection and injury.

Nails help you look good, feel confident, and give your hands and feet a touch of sophistication. But, like your skin and hair, they also need care and attention to keep them looking their best.

The Importance of Nail Care

Your nails are made up of keratin. Your skin and hair also consist of keratin. And just like skin and hair, they can indicate your overall health if there’s a problem with your body’s ability to produce healthy cells or if you have an illness. For example, if you have a fatty liver or kidney disease, your fingernails may be discolored. This discoloration can indicate your liver isn’t functioning correctly. Or, if you have diabetes, your nails may be more brittle and thin, suggesting that you are at risk of developing a fungus infection.

Nail Care Tips

In addition, if you have poor hand or foot hygiene, you may notice your nails are getting dry and cracked. To prevent this, experts offer simple nail care tips like washing your hands and feet regularly with soap and warm water. 

Your nails must also be trimmed regularly to protect them from damage and infections. For most people, this is about every two weeks, adjusting the trim frequency as needed after seeing how your nails respond. Follow these simple nail care tips to keep yourself healthy. Or you can contact with professional nail salon who will take care of your nails health and hygiene.

Moisturize Your Nails

When it comes to routine nail care, moisturizing your nails is essential. This is because your nails are more permeable to water than your skin, so they tend to become brittle and dry if they aren’t adequately hydrated. To prevent brittle nails, dermatologists recommend moisturizing your hands, feet, and cuticles several times daily to keep them soft. One of the best ways to moisturize your nails is to use a specific moisturizer for their needs. You can find many options, including gels, lotions, and creams. 

Once you’ve applied a good moisturizer, give your nails a good buffing with a soft brush or a polishing buffer to get them shiny and smooth. This is especially helpful before a regular manicure.

Are you looking for comprehensive, routine nail care in Ottawa, ON? The Foot and Ankle Specialists of Illinois team understands the importance of a strong foundation. We provide high-quality care to get you back on your feet. Book an appointment online today to get an expert opinion.