5 Reasons You Should be Getting Regular Pedicures

Pedicures are a practice used in nail salons around the world. While pedicure options and services will vary by price and salon offerings, they’re usually always more than a typical nail painting. 

Pedicures consist of a series of services that focus on care for your feet. Services included in a pedicure can range from hot stone massages to paraffin wax treatments. There are even “fish pedicures” that involve live fish feeding on your feet. Salons will often offer a selection of pedicure packages that use different services to address your concerns with your feet. Among the salons in Canada Danny Nails & Spa is one of the best who provides pedicure services in Ottawa with love and care.

Whether it be by fish or by traditional treatment, regularly maintaining your feet with pedicures offers at least 5 benefits that can improve your daily life.

Nail Health and Prevent Infection 

Pedicures promote nail health by keeping the area around your toenails manicured and clean. The maintenance will decrease the chances of your nails developing a fungus or an infection from poor hygiene.Ingrown toenails are a common and painful issue that can plague men and women. A section of your nail juts out of your skin, causing pain and potential infection.

Pedicures Exfoliate and Moisturize Your Skin 

Getting regular pedicures can do wonders for your skin. Your skin needs to be supple and hydrated to keep your feet in good health. Feet are often an area of the body that are neglected when moisturizing, leading to foot ailments. 

Pedicures will prevent the buildup of dead skin on your feet by thoroughly exfoliating and lotioning this tough area. Callouses, cracks, and heel fissures are all common skin ailments caused by unaddressed dry skin on the feet. 

Regular Pedicures Can Increase Blood Circulation 

The massages often implemented in pedicures work to increase blood circulation. While the treatment may feel like a luxury, massage has many positive benefits.  The increased blood circulation experienced during a pedicure has the potential to ease and prevent pain due to poor circulation, such as joint pain or arthritis. Improved circulation can lead to healthier nails and muscles and even increased joint mobility. 

Pedicures are a Great Way to Relieve Stress 

Another benefit that boosts from the foot and leg massage included in pedicures is stress relief. Adequately relieving tension and stress in your life can be vital to your health and wellbeing.Stress has been linked to a number of factors such as high blood pressure, insomnia, depression, and is even a cause to blame for a weakened immune system. By incorporating regular pedicures into your routine, the nature of the experience should ease your tension, promote relaxation, and lower your stress.